“Tell me, what is it that you plan to do with your one wild, and precious life?”
- Mary Oliver
Download your Welcome Letter from Angie
Download your Welcome Pack/ Experience Guidebook
Everything you need to know about what’s to come this weekend
Download your SUYO Daily Group Itinerary
Download your Life Design Workbook (PDF)
Get your pens and post-it notes at the ready! They will be needed at every step along the way!
Experience Guide Links
Leg 1 Links:
A Costa Rican Experience
Life Design Process
Watch: Lesson Session: Standing on the Shore +Paddling Out
Listen: The Wild, Mumford – Sons
Listen: Insecurities, Jess Glynne
Leg 2 Links:
A Costa Rican Experience
Happy Hour Cocktail Recipe Inspiration
Typical Happy Hour Beach Snacks
A day in the life - Costa Rica Travel
Life Design Process
Watch: Lesson Session: Establishing Position on Your Board
Watch: Surf Sisters
Listen: Help me to feel again, Judah + The Lion
Leg 3 Links:
A Costa Rican Experience
A Small Section of The World, Trailer
Life Design Process
Watch: Lesson Session: All in for Each One
Listen: Alanis Morrisette, The Morning
Leg 4 Links:
A Costa Rican Experience
World Champion Salsa Dancing - Costa Rica
Life Design Process
Watch: Lesson Session: Paddle, Paddle, Paddle – Rekindling Intimacy
Watch: Trailer, PINK “All I Know so Far”
Listen: Love me Anyway, PINK
Listen: My Attic, PINK
Listen: Circle Game, PINK
Leg 5 Links:
A Costa Rican Experience
The Incredible Zipline Adventure in Monteverde
A Guided Walk Through Monteverde
The Magic of Monteverde, Costa Rica
Trail Snack Ideas- Snack foods in Costa Rica
How to dress prepared for Monteverde, Costa Rica
The extreme side of Costa Rica
Life Design Process
Watch: Lesson Session: Connection, Commitment + Sealing the Deal!
Watch: Here’s to Strong Women
Listen: I Lived – One Republic
Listen: Superheroes- The Script
Leg 6 Links:
A Costa Rican Experience
Sunrise Surf Sesh: RESURFACE (TRAILER)
The history + tradition of Gallo Pinto
Life Design Process
Watch: Lesson Session: Find Your Balance + Ride the Rocky Wave
Listen: Ain’t no Normal, Clare Bowen
Listen: Little by Little, Clare Bowen
Leg 7 Links:
Life Design Process
Watch: Lesson Session: Arrival back at shore + Plan for follow up care
Watch: This is me, The Greatest Showman; The Making of - with Keala Settle
Watch: This is Me, The Greatest Showman
Listen: Stand in the Light, Jordan Davis
Got any questions?
Email Angie : angie@onewildlifedesign.com
see you at sunset
More Good + Fun + Meaningful Things:
Watch: What it Feels Like When You First Learn How To Surf
Watch: Sunset Happy Hour, Banana Beach
Watch: Sunset Opening, Playa Hermosa, Costa Rica
Pause: Quick 2 Minute, Beach Mindfulness Meditation
Pause: Guided 7 minute meditation for Surfing
Pause: One Minute BE YOU Meditation
Pause: Remembering Trust, Sarah Blondin Mediation
Watch: Incredible Costa Rica, From Above
Watch: One Minute in Costa Rica
Watch: The Movie, We Bought a Zoo!
Listen: Kip Moore, More Girls Like You (filmed in Playa Grande, Costa Rica)
